The Intake
A long, careful first session. We map the five systems, hormones, gut, nervous system, nutrition, movement, and surface what your body has actually been asking for. If a longer container feels right after, your intake fee applies.
- 75-minute one-to-one session over video (or in-person in Arlington)
- Personal intake form across all five pillars
- Written summary + first protocol within 48 hours
- One starter ritual for the week after
- Five-pillar intake
- Written reflection in 48h
- One starter ritual